Today, we will teach you how to make a turmeric latte, a delicious beverage that will bring many benefits to our health and warm us during these cold days.
Do you know the health benefits of turmeric? These are some:
- Boosts our immune system
- Reduces inflammation
- Improves digestion
- Helps us fight colds and flus
Ingredients:
- 1 cup of plant milk
- 1/2 – 1 teaspoon of honey
- 1/4 teaspoon of turmeric
- 1/8 teaspoon of cinnamon
- 1/2 teaspoon of vanilla extract
- A pinch of black pepper
Instructions:
Step 1
In a small pot over medium-low heat, pour in the vegetable milk, honey, turmeric, cinnamon, vanilla and black pepper.
Step 2
Mix the ingredients for about 10 minutes, making sure that the mixture does not boil. Once the color of our drink becomes a uniform yellow color, remove it from the heat.
Step 3
Pour the turmeric latte in your favorite mug and enjoy!
Receta adaptada de: Kitchen Treaty
