Today, we will teach you how to make delicious hot turmeric milk, an ideal drink for winter days with many health benefits. We love it!
Did you know that turmeric has many health benefits? Here we tell you what some of them are:
- Stimulates our immune system
- Reduces inflammation
- Improves digestion
- Combats colds and flu
Do you want to learn how to make this wonderful hot turmeric milk? Let's get to work!
Let's start with the ingredients!
Ingredients:
To start, we will need:
- 1 cup of vegetable milk, such as almond, coconut, or the type you prefer.
- 1/2 - 1 teaspoon of honey
- 1/4 teaspoon turmeric
- 1/8 teaspoon of cinnamon powder
- 1/2 teaspoon vanilla essence
- Pinch of black pepper
Preparation:
Step 1
Once you have gathered the ingredients, pour the plant-based milk, honey, turmeric, cinnamon, vanilla, and black pepper into a small saucepan and heat over medium-low heat.
Step 2
While heating, blend the ingredients for about 10 minutes, ensuring the mixture does not boil. Please remove it from the heat once our drink is a uniform yellow.
Step 3
Now it's ready, serve it in your favorite mug and enjoy!
Recipe adapted from Kitchen Treaty
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