Are you a fan of muffins? If the answer is yes, you have to try this recipe! They are not only delicious but also very healthy. Try them and let us know how they turned out <3
How do you prepare these healthy blueberry muffins?
Let's start with the ingredients!
Ingredients:
- 1 taza de yogurt griego
- 1/4 de taza de leche
- 1 huevo
- 1 cucharadita de vainilla
- 1/3 taza de miel *
- 1 taza de avena
- 3/4 taza de harina – puedes usar harina integral, harina libre de gluten o harina regular, pero debe ser sin preparar
- 1 cucharadita de polvo para hornear
- 1/2 cucharadita de bicarbonato de sodio
- 1/4 cucharadita de canela
- 1/4 cucharadita de sal
- 1 taza de arándanos
- 4 cucharadas de aceite de coco derretido o cualquier aceite vegetal que tengas en casa
*The amount of honey can vary according to your preferences. If you prefer a sweeter muffin, we recommend using more honey.
Instructions:
Step 1
First, preheat the oven to 375 degrees F and grease a muffin tin.
Step 2
Then, mix all the dry ingredients (oats, flour, baking powder, baking soda, cinnamon, salt) in a bowl.
Step 3
Mix all the wet ingredients (yogurt, milk, egg, vanilla, honey, oil) in another bowl.
Step 4
Once you have finished steps 2 and 3, pour the wet ingredients mixture into the dry ingredients bowl and mix everything until you have a uniform dough. Then, incorporate the blueberries into the mixture.
Step 5
Now pour the mixture into the baking tin and bake for 15 to 20 minutes.
Step 6
Once ready, remove the muffins from the oven and let them cool for a few minutes before serving. You can eat them as is or drizzle a little more honey on them before eating.
Source: Mel's Kitchen Cafe
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